Saufley, Kelly
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Fundamental of physical Education Part 1******MRHS Power Point for the Fundamentals of Physical Education (Answers to the worksheet)Physical Education Make ups ***Pick 1 assignment for each day absent.Stretch and warm up rubric - worksheetStretch Routine / muscle review (study guide for test)
Determining Your Heart Rate Training Zones - Fitdigits
Web Site: www.fitdigits.com/personalized-heart-rate-zones.html LINK: Target Heart Rate ZonesImproving Fitness Worksheet - worksheet for the writing assignmentOut of School Fitness Log (students must do 10 miles of working out)MRHS Fundamentals of Physical Education Worksheet (review for final exam)