• Power Training

    Sand

     
    Students will engage in workouts to help improve strength, power, flexibility, coordination, and conditioning. They will also learn nutritional strategies that must be followed to see improvement. This is a high intensity class.
     
    Class Schedule
    Period Times Class Name
    1st      7:30 - 8:28 Sports Medicine
    2nd 8:33 - 9:34 Sports Medicine
    3rd 9:39 - 10:31  Power Training
    4th 10:36 - 11:38
                
    Power Training
      7th 1:09 - 2:12  Sports Medicine