GENERAL PHYSICAL EDUCATIONFITNESS CENTER
Course Description: This is a fitness concept based class. The focus of the Physical Education / Fitness Center class is to offer activities in a safe environment, which meets the physical, emotional, social, intellectual, and ethical potential for all students while encouraging fitness for life.
Course Goals & Objectives: During the semester the students will gain a knowledge base and understanding of general activities and workouts to help them find an interest to pursuit a lifetime of fitness. The students will also gain a knowledge base and understanding of general workout principals for cardiovascular and body conditioning. It is the main goal of this class to develop the skills and knowledge necessary for a lifetime of fitness.
Class Schedule Period Class Name 1st Systo's 1-2 2nd Fitness Center 3rd Systo's 3-4 / 5-6 4th General PE 5th Lunch 6th Fitness Center 7th Fitness Center