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DVUSD HOME
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    Deer Valley Unified School District

    Deer Valley

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      • Wellness
      • Fall 2020

        Fall 2020

        We all have stress in our lives, but How stress is altering your life?  Learn to take control of it and live with less stress. 

        DVUSD Fall 2020 Newsletter.pdf 2.32 MB (Last Modified on December 3, 2020)
        Comments (-1)
      • Summer 2020

        Summer 2020

        Read about the benefits of getting outside and what the 10 keys to being happier are. In this issue you can also get some tips on eating healthier. 

        Wellness Newsletter summer 2020 FD.pdf 937.15 KB (Last Modified on May 27, 2020)
        Comments (-1)
      • Spring 2020

        Spring 2020

        Have you asked yourself how you could be healthier? Check out how this trended on Twitter. Also, see what produce is currently Arizona local.

        Spring newsletter 2020.pdf 1.74 MB (Last Modified on April 29, 2020)
        Comments (-1)
      • Winter 2019

        Winter 2019

        Find out was "Mindfulness" is and to incorporate it into your life.  Also included is information on the benefits of getting enough fiber and sleep. 

        Wellness Newsletter Winter 2019-2020.pdf 683.46 KB (Last Modified on November 7, 2019)
        Comments (-1)
      • Fall 2019

        Fall 2019

        Many individuals and families struggle to eat healthy food due their financial circumstances. Learn about some valuable resources to help. Also included in this issue: Action for Happiness.

        Wellness Newsletter Fall 2019.pdf 545.73 KB (Last Modified on September 5, 2019)
        Comments (-1)
      • Summer 2019

        Summer 2019

        Learn about how the trend of having less can actually give you more. Think pears are for fall only?  Learn about juicy USA riased pears and their year-long availabilty. 
        Wellness Newsletter Summer 2019.pdf 334.46 KB (Last Modified on May 3, 2019)
        Comments (-1)
      • Spring 2019

        Spring 2019

        Need some tips to make healthy eating the easy choice?  THis newsltter is filled with them!  Learn about vitamin D and our Local Wellness Policy.

        Wellness Newsletter Spring 2019.pdf 485.62 KB (Last Modified on March 1, 2019)
        Comments (-1)
      • Winter 2018

        Winter 2018

        Learn about the positive nutritional benefits of the simple, sweet banana.  In this harried time of year, think about taking time for self-care and being present in the moment. 

        Wellness Newsletter Winter 2018 - 2019.pdf 413.61 KB (Last Modified on November 26, 2018)
        Comments (-1)
      • Fall 2018

        Fall 2018

        In October we celebrate Farm to School month and National School Lunch Week.  Learn how these are celebrated in schools and check out our new student tested Cowboy Caviar hitting menus this fall.

        Wellness Newsletter Fall 2018.pdf 786.11 KB (Last Modified on September 28, 2018)
        Comments (-1)
      • Summer 2018

        Summer 2018

        Healthy eating doesn't take a vacation.  Read for tips to keeping your diet packed with veggies this summer. 

        Wellness Newsletter Summer 2018.pdf 542.66 KB (Last Modified on June 5, 2018)
        Comments (-1)
      • Spring 2018

        Spring 2018

        Celebrate National Nutrition Month and try cooking up some summer squash for dinner with this yummy recipe.

        DVUSD Wellness Newsletter Spring 2018.pdf 1.1 MB (Last Modified on May 21, 2018)
        Comments (-1)
      • Winter 2017

        Winter 2017

        Mix up your winter vegetables and incorporate Rutabaga into your diet.  Learn he importance of fiber and celebrate Heart Health month by adding some healthy heart habits into your life.

        DVUSD Wellness Newsletter Winter 2017.pdf 2.38 MB (Last Modified on November 27, 2017)
        Comments (-1)
      • Fall 2017

        Fall 2017

        Who doesn't love sweet potatoes? In this quater's issue, learn about great sources of vitamin A, get some tips for healthy snacking at home and try making sweet potato fries for dinner!

        DVUSD Wellness Newsletter Fall 2017.pdf 765.63 KB (Last Modified on September 5, 2017)
        Comments (-1)
      • Spring 2017

        Spring 2017

        Learn to love earthy whole grains. Check out why whole grains are an important part of a healthy diet. Try the great recipe with warm Farro...yumm!

        Wellness Newsletter Spring 2017.pdf 476.16 KB (Last Modified on September 5, 2017)
        Comments (-1)
      • WInter 2016-2017

        WInter 2016-2017

        Do "Superfoods" really exist?  Read the latest edition to get the truth and tips on incorporating these nutrient rich foods into your diet.

        Wellness Newsletter Winter 2017.pdf 461.85 KB (Last Modified on February 13, 2017)
        Comments (-1)
      • Winter 2015-2016

        Winter 2015-2016

        Gets some tips on staying healthy this winter season and find an awesome recipe for a yummy veggie packed winter chili!

        Wellness Newsletter Winter 2015.pdf 1.39 MB (Last Modified on December 11, 2015)
        Comments (-1)
      • Fall 2015-2016

        Fall 2015-2016

        Fall is in the air! In this edition of the newsletter learn about adding more vegetables to your meals. Use the recipe for spaghetti squash to make adding more veggies even easier!

        Wellness Newsletter Fall 2015.pdf 1.11 MB (Last Modified on September 9, 2015)
        Comments (-1)

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